The Flourishing Circle Learn & Share is a space for anyone interested in mindfulness and strengths-based practice. We co-create a safe, kind space so that we can enjoy flourishing together, benefit from the group energy, pool our wisdom and deepen our own individual practice. You are very welcome to bring your family or friends.

There are no requirements other than your open presence. If you have any questions, please email us at hello@flourishingcircle.org

Discover the power of mindful breathing combined with your unique character strengths to cultivate calm, focus, and resilience. This webinar will guide you through simple yet impactful techniques to enhance self-awareness, reduce stress, and bring more balance into your daily life.

Session focus topic: Mindful Breathing with Character Strengths.

• Short arrival and welcome
• Main presentation by the facilitator
• Questions, responses, and participant sharing
• Ending and announcement of next activities

• “The Alumni gatherings and online sessions are a great support for my mindfulness and character strengths practice.”
• “I enjoy maintaining the connection with my peers.”
• “I appreciate watering the character strength seeds and practicing together, and the trust that I found in the group. I always feel understood and supported.”