This short practice nurtures presence, awareness, compassion, and wisdom—essential qualities that empower leaders to embrace and embody a conscious leadership essence.
3 strengths breathing space
This short practice engages the energies of curiosity, self-regulation and perspective. It can be helpful as a transition practice during your working day, or after…
Read more
Infusing the moment with a signature strength
In this guided practice, we draw our focus back to ourselves and intentionally choose a signature strength to connect with, exploring how this energy might…
Read more
Joy of Basic Needs
This practice engages our strength of perspective to look with fresh eyes at this moment and understand the supportive conditions that are already here. We…
Read more